Police at Greater Risk of Brain Trauma and PTSD

https://neurosciencenews.com/police-tbi-cptsd-28630/

https://www.europesays.com/fr/22005/ Les conseils de l’hépatologue Gabriel Perlemuter pour protéger son foie et «vivre jusqu’à 100 ans» #Alimentation #beauté #BeautéEtBienêtre #Bienêtre #détente #fatigue #feminin #femme #Figaro #forme #FR #France #Health #longévité #madame #méditation #Mieuxêtre #nutrition #Psycho #Santé #SantéEtBienêtre #soins #sommeil #stress #yoga

Experimenting with #breathwork to reduce stress (because I *really* need something reliable).

That one worked!

I have a serious problem with low blood pressure and I am wondering if I should tell my doctor I found a way to raise it up to 20 points. (not joking!)

5 minutes on Bsky...works every time to raise my blood pressure to the point I am not passing out when walking.

NOTE: If you have high Bp and you want to keep it lower don't venture off Fediverse.

Edit: I own a Bp monitor.

Been playing the #guitar lately… a lot. Seems to help…
#stress #meditation and #music

*Showing Light!*& Love to others will bring you fulfillment!*& Joy!*Amen!*Everything feels better when you pray!*Amen!*Prayer Works!*Amen!*FRIDAY GOOD AFTERNOON "*RELEASE IN PRAYER ALL YOUR WORRIES!*ANXIETIES!*& STRESSES TO GOD*AMEN!" MUSIC SHARE!
#music #Friday #Good #Afternoon #Release #Worries #Anxiety #Stress #Prayer #GOD #Love #Jesus #Christ #Holy #Spirit #Believe #Faith #Hope #Peace #Savior #Light

I'm On The Outside (Looking In) https://youtube.com/watch?v=JiEGilk2JUg&si=DlehsOFSp2bpc00k

*Everything feels better when you pray!*Amen!*Prayer Works!*Amen!*FRIDAY GOOD AFTERNOON "*RELEASE IN PRAYER ALL YOUR WORRIES!*ANXIETIES!*& STRESSES TO GOD*AMEN!" MUSIC SHARE!
#music #Friday #Good #Afternoon #Release #Worries #Anxiety #Stress #Prayer #GOD #Love #Jesus #Christ #Holy #Spirit #Believe #Faith #Hope #Peace #Savior #Light

Tears on My Pillow https://youtube.com/watch?v=WeAYJBCuuQM&si=G2UXgs1S-s1OQNzq

*Prayer Works!*Amen!*FRIDAY GOOD AFTERNOON "*RELEASE IN PRAYER ALL YOUR WORRIES!*ANXIETIES!*& STRESSES TO GOD*AMEN!" MUSIC SHARE!
#music #Friday #Good #Afternoon #Release #Worries #Anxiety #Stress #Prayer #GOD #Love #Jesus #Christ #Holy #Spirit #Believe #Faith #Hope #Peace #Savior #Light

Little Anthony & The Imperials - Going Out Of My Head. https://youtube.com/watch?v=Kq204wG8UfA&si=yB4we28rxlPWs6_M

*FRIDAY GOOD AFTERNOON "*RELEASE IN PRAYER ALL YOUR WORRIES!*ANXIETIES!*& STRESSES TO GOD*AMEN!" MUSIC SHARE!
#music #Friday #Good #Afternoon #Release #Worries #Anxiety #Stress #Prayer #GOD #Love #Jesus #Christ #Holy #Spirit #Believe #Faith #Hope #Peace #Savior #Light

Hurt So Bad - Little Anthony & The Imperials.avi https://youtube.com/watch?v=MSF2oLgyV5M&si=gTZWpmrr4xLObFDI

04/08/2025
I’m gonna relax, even if it kills me.
https://thedevilspanties.com/archives/16580
#health,#relax,#spa,#stress

Jordan tries to keep his chin up. Especially in difficult times.

#photography #fotografía #fotografie #birds #birdsofmastodon #birdphotography #Nature #naturephotography #stress
#LauraCochranPhotography

Ni crossFit ni jogging : l’activité que Harvard recommande 2 fois par semaine pour lutter contre le stress

https://www.scanopy.fr/lifestyle-12292-ni-crossfit-ni-jogging-lactivite-que-harvard-recommande-2-fois-par-semaine-pour-lutter-contre-le-stress.html

All day every day.#furry #furryart #stress

Today has been pretty stressful - so now it's 'Post Random Funny' o'clock.

Today has been pretty stressful - so now it's 'Post Random Funny' o'clock.

If you're feeling stressed out because of [gestures at world]... everything, and feel like it's making you unwell, you're probably right.

Check out this 'How stress symptoms affect your body', video, on the NHS Scotland site

https://www.nhsinform.scot/mind-to-mind/handling-stress/how-stress-symptoms-affect-your-body/

And yes, it is me who made it.

7 de-stressing lessons from a celebrity-approved happiness expert https://www.inbella.com/982656/7-de-stressing-lessons-from-a-celebrity-approved-happiness-expert/ #CelebritiesNews #Health&Fitness #SecondAct #stress

Rebooting Petabyte Control Node

am rebooting one of the control nodes for a petabyte+ storage array, after 504 days of system uptime..

watching kernel log_level 6 debug info scroll by on the SoL terminal via iDrac..

logs scrolling, the array of SAS3 DE3-24C double-redundant SFF linked Oracle/Sun drive enclosures spin-up and begin talking to multipathd...

waiting for Zpool cache file import..

waiting.. 131 / 132 drives online across all enclosures.. hmm.. what's this now...

> transport_port_remove: removed: sas_addr(0x500c04f2cfe10620)

well ffs

> 12:0:10:0: SATA: handle(0x0017), sas_addr(0x500c04f2cfe10620), phy(32),

oh, that's a SATA drive on the system's local enclosure bay for scratch data, it's not part of the ZFS pool..

next step, not today, move control nodes to a higher performance + lower wattage pair of FreeBSD servers